| Moving Time: |
0:41:58 |
| Distance: |
18.07 km |
| Speed: |
25.84 km/h |
| Ele Gain / Loss: |
529.31 m / 244.83 m |
| Power: |
239 wZ3
3.68 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.94 |
| TSS: |
62 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
671 kcal |
