Moving Time: 0:58:51
Distance: 27.36 km
Speed: 27.89 km/h
Ele Gain / Loss: 173.54 m / 172.30 m
Power: 149 wZ3 1.69 w/kg
Max Power: 343 w
Norm. Power: 156 wZ3
Intensity: 0.85
TSS: 71
Heart Rate: 140 bpm
Max HR: 163 bpm
Efficiency: 1.11 w/bpm
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 98.2% of the ride
Avg Torque: 17.7 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution