Moving Time: 0:43:25
Distance: 26.35 km
Speed: 36.42 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 176 wZ2 2.3 w/kg
Max Power: 306 w
Norm. Power: 179 wZ2
Intensity: 0.72
TSS: 38
Heart Rate: 120 bpm
Max HR: 139 bpm
Efficiency: 1.49 w/bpm
Cadence: 70 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution