Moving Time: 0:58:02
Distance: 24.29 km
Speed: 25.11 km/h
Ele Gain / Loss: 355.05 m / 348.22 m
Power: 153 wZ2 1.84 w/kg
Max Power: 505 w
Norm. Power: 175 wZ3
Intensity: 0.77
TSS: 57
Heart Rate: 112 bpm
Max HR: 138 bpm
Efficiency: 1.56 w/bpm
Cadence: 67 rpm
Max Cad: 187 rpm
Pedalling: 97.5% of the ride
Avg Torque: 24.1 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution