| Moving Time: |
1:19:28 |
| Distance: |
25.33 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
519.39 m / 341.65 m |
| Power: |
136 wZ2
1.89 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
150 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
723 kcal |
