| Moving Time: |
1:57:43 |
| Distance: |
21.46 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
197 wZ3
2.66 w/kg
|
| Max Power: |
1071 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.86 |
| TSS: |
145 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,553 kcal |
