| Moving Time: |
1:23:34 |
| Distance: |
39.72 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
299.45 m / 257.73 m |
| Power: |
151 wZ3
2.44 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.93 |
| TSS: |
119 |
| Heart Rate: |
147 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
845 kcal |
