| Moving Time: |
1:40:56 |
| Distance: |
39.94 km |
| Speed: |
23.74 km/h |
| Ele Gain / Loss: |
204.28 m / 223.87 m |
| Power: |
94 wZ1
1.07 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.61 |
| TSS: |
62 |
| Heart Rate: |
117 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-11.9%good
|
| Cadence: |
55 rpm |
| Max Cad: |
65 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
635 kcal |
