| Moving Time: |
2:30:00 |
| Distance: |
63.58 km |
| Speed: |
25.43 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.46 m |
| Power: |
195 wZ2
2.24 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.59 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,959 kcal |