| Moving Time: |
2:26:41 |
| Distance: |
54.88 km |
| Speed: |
22.45 km/h |
| Ele Gain / Loss: |
805.38 m / 748.98 m |
| Power: |
140 wZ1
1.87 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
147 wZ1
|
| Intensity: |
0.49 |
| TSS: |
59 |
| Heart Rate: |
109 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,375 kcal |
