| Moving Time: |
2:37:20 |
| Distance: |
63.58 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
1108.83 m / 1441.49 m |
| Power: |
155 wZ2
2.01 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.78 |
| TSS: |
159 |
| Heart Rate: |
117 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,633 kcal |
