| Moving Time: |
2:21:57 |
| Distance: |
63.58 km |
| Speed: |
26.87 km/h |
| Ele Gain / Loss: |
1108.87 m / 1441.52 m |
| Power: |
178 wZ3
2.62 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
186 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,692 kcal |
