Moving Time: 2:23:24
Distance: 63.58 km
Speed: 26.60 km/h
Ele Gain / Loss: 1108.80 m / 1441.46 m
Power: 167 wZ2 2.78 w/kg
Max Power: 397 w
Norm. Power: 179 wZ2
Intensity: 0.72
TSS: 124
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.33 w/bpm
Decoupling: 1.5%good
Cadence: 79 rpm
Max Cad: 134 rpm
Pedalling: 98.9% of the ride
Avg Torque: 21.5 Nm
Calories: 1,604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution