| Moving Time: |
2:37:49 |
| Distance: |
63.58 km |
| Speed: |
24.17 km/h |
| Ele Gain / Loss: |
1108.86 m / 1441.51 m |
| Power: |
153 wZ2
2.35 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.78 |
| TSS: |
158 |
| Heart Rate: |
140 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,617 kcal |
