| Moving Time: |
0:57:45 |
| Distance: |
13.31 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
696.74 m / 3.78 m |
| Power: |
177 wZ4
2.57 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
1.01 |
| TSS: |
97 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
684 kcal |