| Moving Time: |
1:10:28 |
| Distance: |
12.38 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
134 wZ3
2.31 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
632 kcal |
