| Moving Time: |
2:01:06 |
| Distance: |
54.88 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
805.32 m / 748.93 m |
| Power: |
180 wZ3
2.65 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.89 |
| TSS: |
160 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,460 kcal |
