| Moving Time: |
1:57:30 |
| Distance: |
54.88 km |
| Speed: |
28.03 km/h |
| Ele Gain / Loss: |
805.36 m / 748.96 m |
| Power: |
186 wZ2
3.1 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.78 |
| TSS: |
120 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,463 kcal |
