Moving Time: 1:17:17
Distance: 37.91 km
Speed: 29.44 km/h
Ele Gain / Loss: 106.29 m / 278.41 m
Power: 128 wZ1 1.97 w/kg
Max Power: 213 w
Norm. Power: 131 wZ1
Intensity: 0.47
TSS: 28
Heart Rate: 106 bpm
Max HR: 119 bpm
Efficiency: 1.24 w/bpm
Decoupling: -0.7%good
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution