Moving Time: 2:36:02
Distance: 54.88 km
Speed: 21.10 km/h
Ele Gain / Loss: 805.34 m / 748.95 m
Power: 134 wZ2 1.54 w/kg
Max Power: 296 w
Norm. Power: 151 wZ2
Intensity: 0.73
TSS: 137
Heart Rate: 70 bpm
Max HR: 105 bpm
Efficiency: 2.16 w/bpm
Cadence: 58 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.6 Nm
Calories: 1,400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution