| Moving Time: |
2:02:26 |
| Distance: |
54.88 km |
| Speed: |
26.90 km/h |
| Ele Gain / Loss: |
805.35 m / 748.96 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.90 |
| TSS: |
164 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,508 kcal |