Moving Time: 2:14:20
Distance: 61.57 km
Speed: 27.50 km/h
Ele Gain / Loss: 876.03 m / 1010.46 m
Power: 154 wZ2 3.14 w/kg
Max Power: 370 w
Norm. Power: 158 wZ3
Intensity: 0.76
TSS: 129
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.14 w/bpm
Decoupling: -10.1%good
Cadence: 73 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 1,385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution