| Moving Time: |
2:18:35 |
| Distance: |
63.58 km |
| Speed: |
27.53 km/h |
| Ele Gain / Loss: |
1108.88 m / 1441.53 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.83 |
| TSS: |
158 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,680 kcal |
