| Moving Time: |
2:24:04 |
| Distance: |
20.23 km |
| Speed: |
8.42 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
163 wZ2
2.04 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.72 |
| TSS: |
126 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,572 kcal |
