Moving Time: 2:33:25
Distance: 61.57 km
Speed: 24.08 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 151 wZ2 1.96 w/kg
Max Power: 419 w
Norm. Power: 175 wZ3
Intensity: 0.77
TSS: 153
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 1.30 w/bpm
Decoupling: 8.0%moderate
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 98.8% of the ride
Avg Torque: 20.4 Nm
Calories: 1,551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution