| Moving Time: |
2:00:34 |
| Distance: |
38.63 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
1193.68 m / 241.10 m |
| Power: |
176 wZ4
2.67 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
182 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-12.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,421 kcal |
