| Moving Time: |
1:05:33 |
| Distance: |
10.21 km |
| Speed: |
9.34 km/h |
| Ele Gain / Loss: |
734.07 m / 27.18 m |
| Power: |
156 wZ3
2.17 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
97 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
58 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
684 kcal |