Moving Time: 1:31:14
Distance: 39.72 km
Speed: 26.12 km/h
Ele Gain / Loss: 299.47 m / 257.76 m
Power: 137 wZ2 1.46 w/kg
Max Power: 305 w
Norm. Power: 153 wZ2
Intensity: 0.70
TSS: 75
Heart Rate: 128 bpm
Max HR: 152 bpm
Efficiency: 1.20 w/bpm
Decoupling: 4.2%good
Cadence: 86 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.2 Nm
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution