| Moving Time: |
1:36:26 |
| Distance: |
24.25 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1255.11 m / 331.01 m |
| Power: |
161 wZ3
2.78 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
114 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,039 kcal |
