| Moving Time: |
1:49:29 |
| Distance: |
21.46 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
223 wZ4
2.97 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.91 |
| TSS: |
153 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,635 kcal |
