| Moving Time: |
1:18:06 |
| Distance: |
17.65 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.93 m |
| Power: |
234 wZ4
3.04 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.99 |
| TSS: |
128 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,224 kcal |
