| Moving Time: |
2:22:31 |
| Distance: |
54.88 km |
| Speed: |
23.11 km/h |
| Ele Gain / Loss: |
805.41 m / 749.02 m |
| Power: |
139 wZ2
1.85 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.72 |
| TSS: |
124 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-12.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,326 kcal |
