| Moving Time: |
1:59:32 |
| Distance: |
24.25 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.03 m |
| Power: |
173 wZ3
2.01 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.95 |
| TSS: |
179 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,385 kcal |
