| Moving Time: |
2:24:18 |
| Distance: |
63.58 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.49 m |
| Power: |
175 wZ2
2.33 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.82 |
| TSS: |
163 |
| Heart Rate: |
115 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,691 kcal |