Moving Time: 2:24:18
Distance: 63.58 km
Speed: 26.44 km/h
Ele Gain / Loss: 1108.84 m / 1441.49 m
Power: 175 wZ2 2.33 w/kg
Max Power: 408 w
Norm. Power: 195 wZ3
Intensity: 0.82
TSS: 163
Heart Rate: 115 bpm
Max HR: 140 bpm
Efficiency: 1.70 w/bpm
Decoupling: 6.5%moderate
Cadence: 73 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.2 Nm
Calories: 1,691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution