| Moving Time: |
2:03:58 |
| Distance: |
63.59 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
1108.81 m / 1441.75 m |
| Power: |
230 wZ3
3.03 w/kg
|
| Max Power: |
655 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.99 |
| TSS: |
202 |
| Heart Rate: |
148 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,909 kcal |
