| Moving Time: |
1:49:21 |
| Distance: |
35.96 km |
| Speed: |
19.73 km/h |
| Ele Gain / Loss: |
1140.52 m / 22.90 m |
| Power: |
170 wZ3
2.93 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
131 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,245 kcal |
