| Moving Time: |
2:02:04 |
| Distance: |
54.16 km |
| Speed: |
26.62 km/h |
| Ele Gain / Loss: |
395.14 m / 305.28 m |
| Power: |
139 wZ3
1.99 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.90 |
| TSS: |
163 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,136 kcal |
