| Moving Time: |
0:56:40 |
| Distance: |
17.81 km |
| Speed: |
18.86 km/h |
| Ele Gain / Loss: |
414.71 m / 196.65 m |
| Power: |
176 wZ4
2.2 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.03 |
| TSS: |
100 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
668 kcal |