| Moving Time: |
1:28:37 |
| Distance: |
22.63 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
880.23 m / 322.30 m |
| Power: |
137 wZ2
2.11 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.67 |
| TSS: |
65 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
813 kcal |
