| Moving Time: |
1:04:52 |
| Distance: |
22.62 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
372.46 m / 468.99 m |
| Power: |
98 wZ2
1.56 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.67 |
| TSS: |
49 |
| Heart Rate: |
114 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
85.8% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
425 kcal |