| Moving Time: |
2:13:14 |
| Distance: |
63.58 km |
| Speed: |
28.63 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.47 m |
| Power: |
182 wZ2
2.72 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
174 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-9.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,624 kcal |