| Moving Time: |
2:18:18 |
| Distance: |
47.71 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
670.36 m / 213.16 m |
| Power: |
119 wZ2
1.83 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.74 |
| TSS: |
125 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
1,102 kcal |