| Moving Time: |
1:12:11 |
| Distance: |
36.93 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
358.20 m / 62.87 m |
| Power: |
240 wZ3
3.12 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
93 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,160 kcal |
