Moving Time: 1:04:00
Distance: 28.70 km
Speed: 26.91 km/h
Ele Gain / Loss: 518.30 m / 726.61 m
Power: 142 wZ2 2.18 w/kg
Max Power: 660 w
Norm. Power: 182 wZ3
Intensity: 0.78
TSS: 65
Heart Rate: 134 bpm
Max HR: 155 bpm
Efficiency: 1.36 w/bpm
Decoupling: -1.6%good
Cadence: 83 rpm
Max Cad: 128 rpm
Pedalling: 83.2% of the ride
Avg Torque: 20.2 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution