| Moving Time: |
1:06:54 |
| Distance: |
29.87 km |
| Speed: |
26.79 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
237 wZ4
3.16 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.99 |
| TSS: |
110 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,061 kcal |
