| Moving Time: |
2:07:23 |
| Distance: |
63.58 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
1108.79 m / 1441.45 m |
| Power: |
239 wZ3
3.1 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.80 |
| TSS: |
136 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
2,039 kcal |
