Moving Time: 1:47:54
Distance: 60.57 km
Speed: 33.68 km/h
Ele Gain / Loss: 354.33 m / 359.58 m
Power: 241 wZ3 2.68 w/kg
Max Power: 672 w
Norm. Power: 247 wZ4
Intensity: 0.92
TSS: 153
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 1.78 w/bpm
Decoupling: 9.4%moderate
Cadence: 65 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.4 Nm
Calories: 1,741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution