| Moving Time: |
1:48:35 |
| Distance: |
42.55 km |
| Speed: |
23.51 km/h |
| Ele Gain / Loss: |
597.34 m / 1060.77 m |
| Power: |
155 wZ3
1.6 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.86 |
| TSS: |
133 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,127 kcal |
