| Moving Time: |
2:15:18 |
| Distance: |
63.58 km |
| Speed: |
28.19 km/h |
| Ele Gain / Loss: |
1108.83 m / 1441.49 m |
| Power: |
202 wZ3
2.85 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.84 |
| TSS: |
160 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,830 kcal |
