| Moving Time: |
2:04:50 |
| Distance: |
54.88 km |
| Speed: |
26.38 km/h |
| Ele Gain / Loss: |
805.36 m / 748.97 m |
| Power: |
170 wZ2
2.27 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.76 |
| TSS: |
119 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-10.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,421 kcal |